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"Consider how much fun it would be to take a great experience where the time seemed to go by too fast and then associate to that experience the resource of time moving ever so slowly so you can enjoy the great experience even longer! You can…switch…so that great experiences slow down and the not-so-great experience speed by in no time.
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- Overdurf & Julie Silverthorn, Training Trances |
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At times, every leader, manager or team finds that the time allotted for a task or decision is insufficient. In contrast, every leader, manager or team experiences too much time for a task or business situation (e.g., Board meetings, routine team meetings), especially when such is boring, conflictual or otherwise difficult. Through hypnosis, the individual (or team) can program himself when the need arises, to experience Time Expansion or Time Contraction.
In the former, the person (or team) feels time’s “slowing down” to allow more thinking or more effective doing. This can be especially important to a presenter who has trouble coming up with answers to questions from the audience or to a salesperson who must develop in the next moment a new strategy with a prospective buyer. In contrast, when time is hypnotically contracted, the individual (or team) experiences time’s “speeding up” so that the situation seems to shrink in duration. Feeling time’s speeding up can be very useful when an individual has to listen to many reports from colleagues that are irrelevant to his or her own work.
Moreover, in any hypnosis session, no matter what the intervention, the individual (or team) will experience one kind or another of time distortion: the session will either feel much longer or much shorter than it actually is. This is usually considered a “convincer” to the conscious mind that the person has indeed been in a productive hypnotic trance.
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