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All that we do
is touched with ocean, yet we remain
on the shore of what we know.
- Richard Wilbur
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The following links provide an overview of hypnosis, hypnotherapy, and answer several frequently asked questions.
Please also visit my Articles section for further reading.
Introduction to Hypnotherapy
What Is Hypnosis?
More About Hypnosis
Frequently Asked Questions
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What Is Hypnosis?
It is a therapeutic modality of transformative relaxation. Increasingly deeper relaxation allows the individual to bypass the limitations of the critical, conscious mind to enter the realm of the subconscious. The heightened suggestibility of this dimension of the mind allows old patterns of thinking, feeling and behaving to be directly faced and transformed. Hypnosis also facilitates connection to the deeper unconscious or super conscious mind, the source of vast creativity and talent, accurate intuition and profound wisdom. Under the guidance of a hypnotherapist, the individual may also recover seemingly lost aspects of him/herself and/or integrate hitherto conflicting dimensions.
Hypnotherapy often achieves lasting results faster than do many other modalities.
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